Self Care

Self-care for single mothers is essential! This important category includes expert-written and experienced-based articles on health and healing. We also talk about single mother friendship issues, while encouraging positive thinking and self-acceptance.

Self Care Topics

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Self Care

Guide To Confidence After Divorce: Growth, Hope & New Life

Going through a divorce takes courage, and it can leave you questioning everything — your self-esteem, your identity, even your ability to trust yourself. Many mums feel as though they weren’t good enough or fear they’ll never feel confident again....

Children

10 Fun ways to practice gratitude with children

Practicing gratitude is a healthy habit whatever your age. If you’ve not tried it yet, I promise you, it feels good to give thanks for the good stuff happening in your world. For this reason, it’s a great habit to...

Health

Handy exercise tips for busy single mums

Everyone knows that regular exercise is an important part of a healthy lifestyle, but when you’re a single mum, you have so many other things to think about that exercise often goes to the end of your to-do list. Often,...

Friendship

Red flags of a toxic friendship and surefire ways to spot them

Not all friendships are healthy. In fact, some are downright toxic. People change, as do friendships. These changes are so subtle that you might not realise the friendship has turned toxic. Or maybe it always was, but you chose to...

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Health

Which laser hair removal machine to buy in Australia 2024?

If you’re thinking of buying a laser hair removal machine to use at home, there are a few things you need to know so you buy the right machine for your needs. Although laser hair removal might be part and...

Healing

10 Ways to temporarily escape your life without leaving the house

I love being a mum but now and then I feel like screaming, running out of the house and down the road … never to return! I think we all feel like this occasionally. The annoying thing is that as...

Positive thinking

7 Reasons why divorce can make men better dads

Divorce with kids changes us as parents. Sometimes for the better, other times for the worse. Every situation and person is different. In this article, I focus on the men who are seriously stepping up to their roles following a...

Friendship

10 Ways to find new friends as a single mum

It is not unusual to lose friends when you first become a single mother. Separation and divorce comes with lots of sadness and loss, including that of friendships from your married life. It can leave you wondering how to find...

Positive thinking

10 Coloured flower tattoos to adorn your body

I have a thing for flower tattoos … especially if they have a touch of colour. Not only do flowers make pretty ink art but they are super symbolic. Different flowers have different meanings such as lilies for peace and...

Health

Here are the best sports bras we could find

All manufacturers sew their underwear in view of the classic rounded shape of the chest. All styles and, especially, currently fashionable bralettes are really suitable for this. WTA player Iga Swiatek has cool stuff, pay attention. But how to choose...